For the past several years I have worked on making the periodic chart of AcroYoga. Once this nerdy feat was more or less done the next step was to bring it to life. I have organized 35 flows and washing machines in the attempt to educate students in how to read acro shorthand and how to progressively train. Flow number one is what i teach beginners but that does not mean it’s easy for advanced students. In this class you will learn details to become more elegant in how you base, fly, and spot.
Prerequisites: To enjoy this class you should have experience with washing machines and know how to say yes and no to others when you are comfortable trying new skills.