Hand to Hand Fundamentals with Matt and Liz

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Hand to Hand Fundamentals with Matt and Liz

April 21, 2020 @ 10:00 am 11:20 am PDT

Matt Fields and Liz Overton

We will be teaching the bear-necessities of hand to hand and foot to hand  in L-base position and base sitting position. The purpose of this class will be to lay a good foundation of technique so that partners can eventually advance their standing hand to hand when gyms open back up. This class will build off the handstand class that Liz is teaching beforehand, and it is advised that fliers take that class also. In this class, students should expect a warmup, drills, conditioning and advancements for higher skill level pairs. 

Prerequisite: L-base foot to hand hold for 1 minute Flyer can hold one minute  handstand against a wall

$10.00

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